Moments: Listening to Sofia's playlist and surprised to find her latest piano song to learn (which I showed her but didn't expect she'd listen to it). Seeing other runners' running shirt, indicating past races, running related quotes. Seeing other runners, older than me and experienced runner, finishing a workout. Her face is a mixed of … Continue reading Joyful things and moments (3)
Month: August 2024
Mid-week life update
Three weeks into school/back to office, we finally got used to the new rhythm. Work has been loading up. I am shifting 2nd gear from the first two weeks to 4th this week, which feels busy but still manageable. I still aim to leave office by 4pm so I can get home and spend time … Continue reading Mid-week life update
Weekend accomplishments and workout report
We had a super nice weekend, crossing off to-dos while still feeling very relaxed and chill. Saturday: I finished my run and went to pick up the girls from swimming. I rarely go to their practices, only on competition/time trial days. So, it was a nice surprise for the girls to see me. Lizzy is … Continue reading Weekend accomplishments and workout report
5 on Friday: questions and what I pack for Sofia
Since school started, I receive a dozen of school emails about different things/dates/sign ups. I don't remember my parents getting so many notices from school when I went to school. What caused the change? More parent involvement in kids' school? Easier communication tool? Fortunately I have colleague friends with kids at the same school and … Continue reading 5 on Friday: questions and what I pack for Sofia
Practical things to re-gain focus
To make my plan more concrete, I've done these: My phone is in Do-Not-Disturb mode the moment I get home. Use the downtime feature which blocks all apps with exceptions. The visual cue helps to remember my goal of regaining focus. I don't take phone with me when I walk to Lizzy to school in … Continue reading Practical things to re-gain focus
Our New Journey 