How is your week going? Mine is going well and I had many bright spots that made me smile and feel proud First, look at this pic sent by our helper yesterday. She noticed Bubble taking up leftover milk and laughed out. haha...so funny then we replicated at night and yes, Bubble loves milk/yogurt, I'd … Continue reading Bright spots so far
January recap and last weekend yummy food
I feel like a lot happened in January. We spent 1/3 of the month exploring the north of Argentina, followed by "hard" adjustment back to school and work. I encountered a flip moment with strength training and fueling strategy, setting the tone/plan for the year to come. signed up for NYC marathon, enrolled Sofia to … Continue reading January recap and last weekend yummy food
Sport doctor consultation: last piece of the puzzle
It must be divine intervention to let me find Dr Franz Burini now. He was introduced to me by a colleague friend who’s training for an ultra cycling event this summer. My friend knew him from his kids kindergarten, and he hasn’t met him yet. I googled him and he seems legit. I don’t have … Continue reading Sport doctor consultation: last piece of the puzzle
Weekly highlights
Isn't Bubble the cutest fur ball? I love her curious look, staring at me while I did yoga this morning. Monday we got the good news that Sofia passed the test! I honestly don't know what to tell her if otherwise. Fortunately her consistent hard working attitude paid off. I booked our flight to US … Continue reading Weekly highlights
AI marathon plan :)
So, I dived in to ask AI to craft a plan for getting to NY marathon injury free, and manage my knee flare up. I haven't been really mindful of my knee issue. When I feel good, I just keep running. Then I over do it, or forget that lunges are not my friend, and … Continue reading AI marathon plan 🙂