36 hrs in Rio de Janeiro & surprise awards to Sofia

My last business trip this FY was short and sweet. I arrived Sunday 7pm and took 6am flight on Tuesday morning to come back for an important event. Monday I woke up feeling fresh and excited to explore ipanema morning running scene. It was the weekend of Rio marathon and the city was packed. This … Continue reading 36 hrs in Rio de Janeiro & surprise awards to Sofia →

First trail race in Brazil: LOVED IT!

What an EPIC day! I signed up for BTR half marathon trail run after reading this book, getting out a bit of my comfort road run. I encouraged others runners in the office to join me but no one made it. So alone I went. The race is located at the National Park of Brasilia, … Continue reading First trail race in Brazil: LOVED IT! →

May books

It was a good month for reading. I had a good mix of books. The rise of ultrarunning. I loved it! It describes well what I feel about running, why I run, what I am looking for, and why it keeps pulling back into the ground. It inspired me to sign up for my first … Continue reading May books →

Let’s catch up

I feel so much better after few days away from home in São Paulo, then a lovely weekend at home before going for 2 days trip for office retreat. Mentally I've came back to where I was before, calm, grateful, positive about the future (despite all the noise I heard over the last two days … Continue reading Let’s catch up →

Sunday activities & thoughts on in between moments

Sunday was amazing! First, I slept great in my own bed. Woke up energized and went out for my long run. I finally did the loop of getting to the late and back. It was 12 miles of warm up and 3 miles of workout as the 3 miles at the end was all UP … Continue reading Sunday activities & thoughts on in between moments →