It feels closer, it feels scary, it feels intense some days, it feels miracle on others. That’s what I like about marathon, the training cycle more than everything else, it’s the process, the step by step, the showing up no matter what, the adaptive knowledge on my body and what it can take. Monday: I … Continue reading Workout report: -6 weeks
Weekend celebrations: Sofia turned 14 and Lizzy medaled
We had a packed weekend. I probably need to take Monday off easy to recover from it. All great and happy that everything went well (almost!). Saturday was Sofia's birthday. I didn't do anything special before hand as she did the invite and planed for the activities. All I did was to order her favorite … Continue reading Weekend celebrations: Sofia turned 14 and Lizzy medaled
Cookie surgery: heart breaking moments
On Tuesday I took Cookie to the vet dentist, just around the corner of hour house. It looks like a professional dentist clinic, just for cats and dogs. This is the doctor who's sooooo sweet. She manage to exam Cookie's mouth without her fighting back, which was a miracle. she did spend few minutes sweet … Continue reading Cookie surgery: heart breaking moments
Weekend happening
This is a delayed post as I traveled Monday evening to Tuesday morning for work. This time I took 935pm flight which was delayed and got to hotel 2am (sigh...) and took the 5:20am flight back with no regret. But let's rewind to last week. Sofia had 4 days of swimming competition, I saw most … Continue reading Weekend happening
Workout report: -7 weeks
Monday: I felt the usual tiredness after long run day. I went to the gym, did 30 min runner yoga, then 30 min super easy cycling. then I spent 10 min in the steaming room and did stretching. By afternoon, I was feeling back to the baseline. Tuesday: 60 min MP workout, totally 9.2 miles. … Continue reading Workout report: -7 weeks
