Husband is back, with a scary head. girls want to wear an eye mask looking at him. heheh... The most challenging part of the procedures is not being to sleep lied down for 5 nights. He'll sleep on the incline chair with a neck pillow. Hopefully all goes well. We have a new "tradition" when … Continue reading Friday 5 →

It started at 5am with Sofia and I going to slimfit to get the workout done. 6-7:20am: prep breakfast for the girls, pack their lunch, wash broccoli, took out sourdough starter to feed it. 7:20-8:20: drive them to school and come back. 8:20-9am: breakfast for me and prep my lunch while waiting for work calls … Continue reading Single parenting schedule →

Inspired by Melissa’s post, without too much thinking these are things that come to mind: The solo hotel room stay, like winning a lottery. I’ve stayed in hotel alone for so many times but didn’t appreciate it as much as this time. Maybe because I feel like I won $1500 lottery. The runners’ party. Since … Continue reading Things I don’s want to forget NYC marathon edition →

I woke up at 2am and couldn’t get back to sleep. Why? Because I have too many work-related things in mind. I don’t over think it when it happens as it had happened many times. I just need to get over it, especially right after yesterday’s urgent request another one came today. Oh well… I … Continue reading Biggest sleep disrupter and crazy idea for next year marathon →

It was a harsh return to routine. I tried to run this morning. While I thought I was fully recovered, it turned out not the case as my HR was around 140 for a super easy pace. Also when I finished 5 miles my knee which didn’t bother during the race felt somewhat annoyed by … Continue reading What a return to routine →