This week is flying back and I am enduring the tapper to my best ability. I was more tired than usual, didn't sleep well, and feeling all kind of soreness. Sigh... but I know this is how I supposedly to feel and that everything will be great once I land and feel the vibe of … Continue reading Friday 5
Workout report: -3 weeks
I thought I'd start tapper this week, only to realize not yet. And then I remembered last cycle I also had a shorter tapper, which is fine for me. I love training, I struggle during tapper, so the shorter the better for my mental sanity. Monday: rest. I was quite well recovered after 20.3 miles … Continue reading Workout report: -3 weeks
Celebratory weekend
Soo..... right after I finished Friday's post, Lizzy came and told me she finished the test. She reached to the last question before the program stopped as it is a timed test. 50 questions, 20 min. I was relieved that at least time management was good. Then right after she submitted the test, I got … Continue reading Celebratory weekend
Friday 5 currently
Watching. The diplomat season 4. We watched 3 episodes yesterday, me and the girls, and loving it. We especially love the dialogue, so precise and smart. Feeling. Mixed feeling between excitement, anxiety, fear, gratitude, and love. Isn’t it part of being human to feel deeply all these at the same time?! What wonders me the … Continue reading Friday 5 currently
An important lesson to learn for the kids
An important lesson that Sofia is learning is to say no, to drop things, to disappoint someone, to safeguard her sanity. Yesterday I received a message from an old friend colleague from Manila, asking me to review her report and attend the meeting which would be 10pm in Brasilia time. I immediately responded: thanks for … Continue reading An important lesson to learn for the kids