This week has been a lot! Emotionally last Sunday election result shocked everyone in the office. Monday most of people dressed on black. I was shocked and concerned by my work load going forward. Others worried if they'll lose jobs. Most importantly, people is worried about the next 10-20 years for the country. I've lived … Continue reading TGIF
Weekend happening
This past weekend had no particular plan nor activity. Yet it felt busy. The good thing was the stay at home vibe weather, rainy, overcast, cold. Saturday highlight was Lizzy playdate with a friend who she hasn’t played with for a while due to girls drama at school. They are back to be friends and … Continue reading Weekend happening
Workout report: -5 weeks
It's a de-load week and I am surprised how timely it is as this week I've been more tired than usual even with less mileages. By Thursday I told husband that I really don't want to go to work, my ideal day would be a rainy day that I can spend hours in bed reading … Continue reading Workout report: -5 weeks
October: renewed mental energy
Inspired by what happened last few days, I feel energized mentally for upcoming months. Physical energy is low as I’m in the peak of marathon training and constantly feeling tired as norm. Yet, I’m intellectually reinvigorated and have a clear direction and goals in coming months. I attended a seminar on the 80 years history … Continue reading October: renewed mental energy
Workout report: -6 weeks
It feels closer, it feels scary, it feels intense some days, it feels miracle on others. That’s what I like about marathon, the training cycle more than everything else, it’s the process, the step by step, the showing up no matter what, the adaptive knowledge on my body and what it can take. Monday: I … Continue reading Workout report: -6 weeks