What an EPIC day! I signed up for BTR half marathon trail run after reading this book, getting out a bit of my comfort road run. I encouraged others runners in the office to join me but no one made it. So alone I went. The race is located at the National Park of Brasilia, … Continue reading First trail race in Brazil: LOVED IT!
May books & highlights
It was a good month for reading. I had a good mix of books. The rise of ultrarunning. I loved it! It describes well what I feel about running, why I run, what I am looking for, and why it keeps pulling back into the ground. It inspired me to sign up for my first … Continue reading May books & highlights
Let’s catch up
I feel so much better after few days away from home in São Paulo, then a lovely weekend at home before going for 2 days trip for office retreat. Mentally I've came back to where I was before, calm, grateful, positive about the future (despite all the noise I heard over the last two days … Continue reading Let’s catch up
Sunday activities & thoughts on in between moments
Sunday was amazing! First, I slept great in my own bed. Woke up energized and went out for my long run. I finally did the loop of getting to the late and back. It was 12 miles of warm up and 3 miles of workout as the 3 miles at the end was all UP … Continue reading Sunday activities & thoughts on in between moments
Saturday: home sweet home
Alarm went off 4:40am and I arrived airport by 5:20. I spent an hour at the lounge drinking americano. I got home 10am after stopping by the farmers market. I went out for 45 min to feel better. Late night dinner meeting is not my thing and I woke up with headache. The run didn’t … Continue reading Saturday: home sweet home