Weekend: very cat centered

we had a fun weekend which started with this meme about 80s in our slimfit. I find the photo super cute Friday dinner for the family: meatball with a yogurt sauce, sayote stir fry made by our helper, cucumber tomato salad, and yellow rice. the famiy thought it was fancy Saturday we took Bubble for … Continue reading Weekend: very cat centered →

Workout report: -8 weeks “forced rest days”

It was a stressful week for few days after my visit to the physio as I was advised to take 3 days rest to fully recover from the hamstring pull. Remember that I had it after my half marathon, then I was fine but scheduled this visit just in case as this is a sport … Continue reading Workout report: -8 weeks “forced rest days” →

Friday thoughts

This week is a bit off, mainly because I’m taking few days off running. That has caused mild depression for a while until this morning when I spent 3 hours at the gym and tried two new workouts. Pilates reformer. It was a 40 min class with maybe 20 min of medium intensity. I liked … Continue reading Friday thoughts →

Weekend: till exhaustion

We have a long weekend that started on Friday. I have a problem to manage my energy level I think. Let me explain. Friday I went to the gym with husband, came back and started making chicken nugget with Lizzy. She made two gigantic ones for daddy I also made bagels per Sofia's request. Then … Continue reading Weekend: till exhaustion →

Workout report: -9 weeks, settling back

Monday: since I didn’t run on Sunday and wondered how I recovered, I did 40 min super easy run. Cardio wise felt good but my right hamstring felt a dull pain, 2/10 discomfort and my lower back felt tight, similar feeling from a month ago when we came back from the US. I decided to … Continue reading Workout report: -9 weeks, settling back →