I feel like a lot happened in January. We spent 1/3 of the month exploring the north of Argentina, followed by "hard" adjustment back to school and work. I encountered a flip moment with strength training and fueling strategy, setting the tone/plan for the year to come. signed up for NYC marathon, enrolled Sofia to … Continue reading January recap and last weekend yummy food
Sport doctor consultation: last piece of the puzzle
It must be divine intervention to let me find Dr Franz Burini now. He was introduced to me by a colleague friend who’s training for an ultra cycling event this summer. My friend knew him from his kids kindergarten, and he hasn’t met him yet. I googled him and he seems legit. I don’t have … Continue reading Sport doctor consultation: last piece of the puzzle
Weekly highlights
Isn't Bubble the cutest fur ball? I love her curious look, staring at me while I did yoga this morning. Monday we got the good news that Sofia passed the test! I honestly don't know what to tell her if otherwise. Fortunately her consistent hard working attitude paid off. I booked our flight to US … Continue reading Weekly highlights
AI marathon plan :)
So, I dived in to ask AI to craft a plan for getting to NY marathon injury free, and manage my knee flare up. I haven't been really mindful of my knee issue. When I feel good, I just keep running. Then I over do it, or forget that lunges are not my friend, and … Continue reading AI marathon plan 🙂
Inhaled it!
This past weekend was low key but many highlights! Mostly because I was soooo into Nicole’s book. I started Saturday evening and inhaled it during all free time which was plenty and finished it this morning 6:30am. What a ride! I love it and feel so lucky to “know” the author! Woooo!!! Other highlights of … Continue reading Inhaled it!