Good news! Lizzy is back to morning jog!!! She agreed to start jogging with me 2-3 times a week. I woke her up 5:50am, quite early. She didn't complain as I gave her tons of kisses to slowly wake her up. We started slow, mainly to get out and breath fresh air. We might have … Continue reading The downside of being the main parent →

I am loving our Sunday routine, slowly converging to a routine of sort. My ideal Sunday means no scheduled/must-do activity, plenty of open space for spontaneous activities, and a good session to "exhaust" my body. We hit all these this Sunday. I did 9 miles run solo, the first 3miles with heavy rain which was … Continue reading Sunday routine →