We had a full day that started with 7 miles run for me at the gym. I contemplated running outside and realized that for safety reason better not, especially given that the roads are narrow and hilly. The run put me in a great mood to start the day. Breakfast was basic as there are … Continue reading Sumba day 2: rice field, waterfall, sunset hill
Category: Travel
Sumba day 1: early start
We got up 1am to catch a 4am flight. Everyone was sleep deprived but excited for the adventure. Sumba, an island just 45 min flight away from Bali, is not well known by foreigner or even locals. It’s pure nature and pristine. We arrived sumba around 8:30am after a short stopover at Bali. Our guide … Continue reading Sumba day 1: early start
The peak of this trip
Before I tell you about the peak, let me share these beautiful pics of my Sunday long run. It was soooo beautiful. I love running in DC, despite the heat wave hitting the area. I absolutely loved my 20.24 miles run on Sunday. My training plan was 16-20 miles. I thought I could only do … Continue reading The peak of this trip
2 days in Florida: sunshine and rest
I spent 2 days at my academic mentor's house with her husband and adult son. It was the most relaxing two days for a long time. I spent most of the time in the follow position, on the lounge sofa watching my mentor and her husband spending a long time in the pool, cleaning the … Continue reading 2 days in Florida: sunshine and rest
Wednesday post run mood
Small things that brough me joy this morning, inspired by Nicole blue sky. It makes me smile just looking at it. greens path for runners and cyclists fellow runners, especially those with cute outfit and strong gait groups of ducks, moving together soooo slowly and so cute scrolls everywhere rollers in the potomac river, all … Continue reading Wednesday post run mood