Saturday was a blur as I wasn't feeling great. I ran, went to groceries with the girls, took a nap at 11:30am, got eye lash extensions (OMG!), and watched 1.5 hrs of Killer of Flower Moon, while worrying a bit about my long run the next day. Sunday, on the other hand, was fantastic from … Continue reading Sunday run and food.
I had solo lunch one time this week while reading. A colleague H stopped by to say: bon appetite. The interaction lasted few seconds but brought me a big smile and warm feeling. Why? Because I wouldn't have known he passed by as I was reading, and it was super kind of him to take … Continue reading 5 on Friday: happy things
Workout Miles run: 220 Strength: 8 sessions Yoga: 7 session My workout schedule has been as follows: Mon: 30-45 min yoga Tue: run + strength Wed: run workout (hill repeats) + 10 min stretch Thurs: run + strength Fri: 30-45 min yoga Sat: easy run Sun: long run It's quite time intensive but I love … Continue reading January workout, books, movies, favorites
It was a great busy and productive weekend. Saturday: chill easy day for me that started with 6 miles easy run with my beloved oatmeal for breakfast. I haven't got sick of it after more than 6 months of it. It has rolled oats, 2 egg whites (to up protein), 2 scoops of organic protein … Continue reading Weekend fun & food
Farewell dinner went well. I ordered Pakistan food, the origin of my friend who's leaving. It was my first time trying it. I think it's very similar to Indian food. We had two kinds of samosa, two kinds of biryani (chicken and lamb), lentil dahl, and another tomato based curry with lamb. We also had … Continue reading 5 on Friday
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