5 on Friday: chinese new year week

This week went by quickly as girls have Thursday and Friday free from school and activities because of chinese new year. Our building offers fortune cookies and lion dance! Girls love checking their fortune of the day I workout with husband twice this week in the gym. Love his company. We tried a new greek … Continue reading 5 on Friday: chinese new year week →

Time tracking result

Inspired by Sarah, Lisa, Kae, I did time tracking last week to see how I am spending my time, whether in line with my values. Removing time spent sleeping, I am a bit surprised to see I spent almost 13 hrs. exercising, which I am okay with since it brings me a lot of joy. … Continue reading Time tracking result →

Sunday run and food.

Saturday was a blur as I wasn't feeling great. I ran, went to groceries with the girls, took a nap at 11:30am, got eye lash extensions (OMG!), and watched 1.5 hrs of Killer of Flower Moon, while worrying a bit about my long run the next day. Sunday, on the other hand, was fantastic from … Continue reading Sunday run and food. →

5 on Friday: happy things

I had solo lunch one time this week while reading. A colleague H stopped by to say: bon appetite. The interaction lasted few seconds but brought me a big smile and warm feeling. Why? Because I wouldn't have known he passed by as I was reading, and it was super kind of him to take … Continue reading 5 on Friday: happy things →

January workout, books, movies, favorites

Workout Miles run: 220 Strength: 8 sessions Yoga: 7 session My workout schedule has been as follows: Mon: 30-45 min yoga Tue: run + strength Wed: run workout (hill repeats) + 10 min stretch Thurs: run + strength Fri: 30-45 min yoga Sat: easy run Sun: long run It's quite time intensive but I love … Continue reading January workout, books, movies, favorites →