Trip back went smooth. 6 hours flight went back rather quickly between reading and napping as it was an overnight flight. I got to my mom's place at 9am with the girls still in PJ and hugging me for long. So nice to be back home. Home is really where my loved ones are. We … Continue reading 5 on Friday from Shanghai →

Last weekend solo in Jakarta went well. A combination of selfcare and reading. Saturday started with facetime with husband, followed by facial. After lunch, I went to the chiropractor. I swear that I felt I won a lottery, in the sense that i found out the source of my sore hips for months! It is … Continue reading Last solo weekend →

What a week! Work has been hectic as I am rushing through the finishing line. Monday I was the peer reviewer of one report and stayed up until 10pm. Tuesday I had to work until 7pm. Two nights of bad sleep meant I had to semi-abandon my Wed running workout. Sigh... even Friday I came … Continue reading 5 on Friday →

This weekend is inward looking, solo time except 1 hour of birthday part for a colleague's adopted son. I enjoyed my own company, my thoughts, the streets of Jakarta, and new to me experiences such as Batik and Korean spa. Saturday. I woke up 3am and chatted with hubby who was also awake. Not a … Continue reading Weekend: new Batik and Korean spa experience →

1. New strength workout program. I just purchased and started Natacha Oceane's hybrid program. I love her approach to fitness, I like how strong she looks. I was waiting for a program tailored for runners. Her program is 12 weeks and paid at one go instead of monthly subscriptions. I did 3 workouts of her … Continue reading 5 on Friday →