So many good things happened today: I slept 11 solid hours! Woke up with light outside (rare event for me) and felt million bucks. I did a super enjoyable 15 miles long run in 50Fs. I barely drink, 400 ml instead of 2 liter as my usual, and felt I didn't run much. What a … Continue reading Good news day →

My flight got delayed for almost two hours, from 00:10 to 1:45am, sigh… I barely slept. Got home 10:30am, chat with mom while eating my beloved Kabocha. Then mom made few vegetables dishes for lunch. I got tired but had to leave for my chinese medicine appt. I slept most of the 2 hours treatment. … Continue reading Nice to be back home →