3 surprises

It was uneventful day but two happy surprises.

1. My right foot was sore out of nowhere. It started yesterday afternoon, not after the run. Maybe it was caused me sitting on it during a two hours meeting. I don’t know and was concerned how my jog this morning will be affected. The pain was not strong, maybe 2/10 and not getting worse or it had a bit. I decided to do 3 miles instead of 5 but when I got back into our condo, suddenly the soreness disappeared. Is it possible that the running actually fixed it? For good measure I ran 1 more mile to check if it came back. It didn’t. Really, the running fixed it magically.
2. I started London falling 2:30pm after my nap. I have not stopped since then except to snack and eat. It is sooooooo good. I love when I find an absorbing food on a weekend with no plans.
3. My Slimfit workout was extra hard, not expected but happily surprised. It was also taught by my favorite instructor and a lovely group of women.

Going back to my book.