I started to read non-fiction first thing in the morning instead of browsing around. I am enjoying this book, which gave me hope and inspiration. I am enjoying walks to/from office with my friend K. 2 weeks left for our casual chat in the mornings and evenings. I'll miss him terribly and try to make … Continue reading 5 on Friday →

This week is flying back with busy work load. I feel like jumping like Sofia (2019 in Vienna) while in office, and then flat when I get home. Fortunately, spending time with the family calms me and makes me feel loved and cared. Lizzy is very caring about my work buddy leaving Jakarta. She keeps … Continue reading Mid-week check in & How I track →

We had a fantastic weekend! It felt like a mini vacation, seriously. I am still reflecting what makes a recharging weekend as I want more of it. 🙂 It started with an easy run which ended up not so easy. This was not a good sign as I had 16 miles long run workout the … Continue reading Chronic of an amazing weekend and LR! →

1. This week is flying by as I am quite busy at work. I am glad that I started the week “slow” with 45 min yoga in our gym yoga room. It felt like a real yoga class, luxurious to be doing it on Monday 7:30am. I want to start the week/day not rushed, doing … Continue reading 5 on Friday →

The weekend went on almost like a planned except that we spent the Saturday morning in doctor offices. First, I went with Lizzy to see dermatologist, a follow up visit. I told her about Lizzy's recent bacteria infection caused by open bites, and that daddy is having similar issues and is sick. She immediately told … Continue reading Weekend: sickness and long run →