Rainy season is in full force. I could have ran under rain but it didn't feel right so I didn't. Instead I did the in person yoga class followed by 30 min lower body strength. TMI. HRT regime started in full force yesterday and it's causing some GI disruption. Hope it normalizes soon. The day … Continue reading quick 5 updates →

It's always when things are falling to their place, when all seem to be working, something happens. Nothing bad nor irreparable, but annoying for sure. came home from work after a good productive day, to find Nair (the lady that started working with us two months ago) telling me that this is her last week … Continue reading Last week workout & unexpected departure of Nair →

I didn't allow myself to go to rabbit holes when I was younger if they were not for a purpose other than pure enjoyment. I am so glad that I overcame that fear now that I'm in my midlife. Indulge to rabbit holes is a form of selfceare 🙂 Rabbit holes could be an incredible … Continue reading Sunday moments and & rabbit holes →

12 miles run while finishing Breakneck, the best analysis I’ve read/listened about US and China strength and weakness. it’s such a complex topic to unpack and he did a great job. I learned quite a lot. Groceries run with husband without the girls. That’s our date out hahahah. Colorful lunch Shopping time. Sofia and her … Continue reading Saturday fun →

One day break in the middle of the week is wonderful. I feel we did so much. I watched one battle after another (which is almost 3 hours) with my phone in another room far away, key to focus on the movie. I like it as it’s so different to things that I’m exposed to. … Continue reading 5 on Friday →