We had a big earthquake on Friday (7.1). It happened 8:52am. I first noticed it when I heard the sound of the building going back and forth, the mechanical sound of its parts. Then the girls said earthquake (like announcing dinner time) and without pause asked me how to do this math question. Husband was … Continue reading Earthquake, running coach, kittens →

I had my hardest long run of the year, aborted at the last mile. Sigh... it was caused by stomach pain, which I never experienced before, from mile 1. I had to stop so many times to see if it subsides. My pace got slower and slower, I couldn't drink/fuel so I was miserable the … Continue reading Hardest run, best burger →

I just finished my long run of the week, just 10 miles, but it was third consecutive day of running so I wasn't sure how I'd feel, especially after last week's 10 mile run that left me out of myself for most of the day. It was the perfect run. I got to listen to … Continue reading Euphoria run →