We had an amazing weekend!!! I totally forgot "the disappointment" at work, rather fully embrace and live fully my life now, here. Saturday morning the whole family went to girls swimming time trials, my favorite parent moment at school. Lizzy is definitely getting better at swimming. She PRed in all 4 styles, 25 meters swims, … Continue reading Weekend sport and food
Category: running
Misc fitness update
Supplements I am taking: AG1, omeg 3 fish oil for dry eyes, and nutrafol for hair. I have been taking AG1 for a while. I haven't pin down its noticeable effect on me as I was not consistent. I take it as an insurance policy. Maybe one day I'll stop and see if I see … Continue reading Misc fitness update
Sunday run and food.
Saturday was a blur as I wasn't feeling great. I ran, went to groceries with the girls, took a nap at 11:30am, got eye lash extensions (OMG!), and watched 1.5 hrs of Killer of Flower Moon, while worrying a bit about my long run the next day. Sunday, on the other hand, was fantastic from … Continue reading Sunday run and food.
How did the marathon go?
I arrive Jakarta last night, after an overnight stay in Tokyo as my connecting flight in LAX was delayed. Not the worst experience as Japan is just so convenient (more later). I intentionally postponed race recap as I know my perspective of how did it go would shift from feeling a total defeat to a … Continue reading How did the marathon go?
The countdown starts: -48 hrs
Sleep improved somewhat. I slept from 9pm-1am, then 3:30am to 7am. I finished Tina's book during that awake time. Loving her even more. Thoughts in my mind this morning: Oura shows my body temperature increased 0.7C last night. Am I sick? Please don't get sick! I measured myself twice, both time showing around 36C. But … Continue reading The countdown starts: -48 hrs
Our New Journey 