Last week workout report & impromptu hilly runs

I was entering my luteal phase last week so energy wise was not in its peak. It's good to know how hormonal shifts affect me and be compassionate about it. Monday: 7 miles easy and enjoyable run. I had an earlier meeting so didn't have time for yoga afterwards. Tuesday: 7.9 miles easy with 6 … Continue reading Last week workout report & impromptu hilly runs →

Weekend highlights & workout report

We had a chill weekend, as usual, maybe the last one for a while as my workload is picking up and I am anticipating busy months to come. Highlight of our weekend were: another taco Saturday and burrito on Sunday. The family loved it I took sofia to a korean spa, where they scrub you … Continue reading Weekend highlights & workout report →

Sprinkles of our weekend & workout report

We had our usual chill and relaxing weekend and some fun things along the way. Some highlights: I got a text from a work friend in Manila who I haven't been in touch for month. She texted me: I have news that I think you'll like. I immediately responded back: you are pregnant!!! Then we … Continue reading Sprinkles of our weekend & workout report →

Weekend accomplishments and workout report

We had a super nice weekend, crossing off to-dos while still feeling very relaxed and chill. Saturday: I finished my run and went to pick up the girls from swimming. I rarely go to their practices, only on competition/time trial days. So, it was a nice surprise for the girls to see me. Lizzy is … Continue reading Weekend accomplishments and workout report →

Chill weekend & workout report

It was a super chill weekend. We had no outing, no meeting, but stay at home mostly except for kids swimming. Sometimes I feel like we could do more on weekends, but honestly this is how we like it, to rest, relax, do whatever feels nice at the moment, be spontaneous, and a lot of … Continue reading Chill weekend & workout report →