We had a super nice weekend, crossing off to-dos while still feeling very relaxed and chill. Saturday: I finished my run and went to pick up the girls from swimming. I rarely go to their practices, only on competition/time trial days. So, it was a nice surprise for the girls to see me. Lizzy is … Continue reading Weekend accomplishments and workout report
Category: workout report
Chill weekend & workout report
It was a super chill weekend. We had no outing, no meeting, but stay at home mostly except for kids swimming. Sometimes I feel like we could do more on weekends, but honestly this is how we like it, to rest, relax, do whatever feels nice at the moment, be spontaneous, and a lot of … Continue reading Chill weekend & workout report
Workouts & vegan eats: week 1
I am starting this new series to keep track of my new experiment. Note that this week I was jet lagged 90% of the time, yet when I am not feeling extremely sleepy/dizzy, I was energetic and feeling great. Monday: 6 miles easy run. The weather was very cool, 21C when I started and it … Continue reading Workouts & vegan eats: week 1
My favorite fitness items & weekly workout report
I've seen many favorite lists and found them helpful. Thus, I thought to share mine in case you find it useful. Oura ring. I've been wearing it for over 4 years and still find it helpful. It captures my readiness level very well and continues to provide me with insights as the company keeps improving … Continue reading My favorite fitness items & weekly workout report
Midweek check-in & last week workout
I am focusing on slowing down this week. With my manager's visit last week, I felt exhausted. This week I've set the intention to slowdown. I am very happy with the Advent Calendar activity so far. We haven't done it for few years because I thought it's too much work. Since girls love it so … Continue reading Midweek check-in & last week workout
