Sunday things + weekly workout

We had a great Sunday! So many good elements of it No pollution morning + feeling good run! Only 10km but it was the first time since the marathon that I felt good running, not exhausted, no discomfort, gratitude while running. Took the girls to rollerblade and getting their favorite Indonesia sweets. I love car … Continue reading Sunday things + weekly workout →

Rushing week, birthday party, and tapering weeks

This week has been hectic. Partly due to high management visit which led extra work and meal time FaceTime with her. All good but super busy, especially since I'll be away for 10 days so need to wrap up some work. We also celebrated Sofia's 11th birthday on Thursday, public holiday, from 10am to 6pm. … Continue reading Rushing week, birthday party, and tapering weeks →

Weekend & Workout report

I survived the peak of my training cycle, barely, with lots of doubts and aches. But let's rewind Saturday: 9 miles steady run went well, although the pollution was pretty bad at the end. Lizzy had her piano lesson early at 8am. She complained that that's too early and asked me to reschedule. I not-nicely … Continue reading Weekend & Workout report →

Monday & workout report (4 weeks until the race)

Monday was day 1 of after school activities, that means Sofia started her swim practice at the other campus. Lizzy wasn't feeling well in the morning so she stayed home. She took 3 naps read books, ate little, but overall not too bad (she has low grade fever, sore throat painful when eating, tummy ache … Continue reading Monday & workout report (4 weeks until the race) →

Sunday girls’ to-do list & workout report

The girls had the brilliant idea to make a to-do list for their day. They wrote it down after breakfast and ticked the box as they finished them. Onto their list (very similar the two lists). Tidy up their rooms. Sofia also tidied up my bed and the kitchen while Lizzy did the living room … Continue reading Sunday girls’ to-do list & workout report →