Before I tell you about the peak, let me share these beautiful pics of my Sunday long run. It was soooo beautiful. I love running in DC, despite the heat wave hitting the area. I absolutely loved my 20.24 miles run on Sunday. My training plan was 16-20 miles. I thought I could only do … Continue reading The peak of this trip
2 days in Florida: sunshine and rest
I spent 2 days at my academic mentor's house with her husband and adult son. It was the most relaxing two days for a long time. I spent most of the time in the follow position, on the lounge sofa watching my mentor and her husband spending a long time in the pool, cleaning the … Continue reading 2 days in Florida: sunshine and rest
Wednesday post run mood
Small things that brough me joy this morning, inspired by Nicole blue sky. It makes me smile just looking at it. greens path for runners and cyclists fellow runners, especially those with cute outfit and strong gait groups of ducks, moving together soooo slowly and so cute scrolls everywhere rollers in the potomac river, all … Continue reading Wednesday post run mood
Day 1 in DC
Despite lack of sleep (7 hours in almost 3 days) I was feeling positive and hopeful as I went out for my run in my favorite running path in the world. It was a bit chill when I stepped out but quickly warmed up. DC is beautiful and so grand. Every time I come back … Continue reading Day 1 in DC
26 hrs later
I survived the long journey to DC. 8 hrs to Doha, 4 hrs layover, 14.5 hrs Doha to DC. Books read: 100% of this book about diabetes to learn the mechanics of blood sugar, insulin resistance, etc. 50% of all fours. My gosh... so many unexpected turns, very entertaining. TV/movie watches: the beekeeper, predictable, popcorn … Continue reading 26 hrs later