I slept in a bit, got up 4:50am. Did a visualization meditation for 10 min, feeling hopeful and peaceful. Then I wrote my short version of morning pages (started it 2 weeks ago as I found my mind had too much), 5 min and I felt I put my thoughts into the notebook and could … Continue reading A GOOD day →

I think this office camp is being very entertaining for Sofia. She saw me taking 6:30am call one minute after I came back from my run. I was sweaty and smelly but I was on time to take the first meeting on time. She saw me being in an interview panel, the nervous interviewee" and … Continue reading What Sofia observed from my work →

Today I brought a special guest to the office, Sofia. She’s not going to the camp this week, to record her piano exam, and to chill a bit so I invited her over to my office. She brought her Kumon sheets, snacks and kindle. She sit in am empty desk by the corridor, so my … Continue reading Make working in the office more fun →

While I am not done with what I have to do, my physical state on Friday convinced me that I need to take few days off from work to dial down my stress level. So after working for 5 hours in the freezer I printed out the papers I needed to read and went home. … Continue reading Weekend: rest for two days →

1. Girls started summer camp. Lizzy seems thrilled despite not being in the same group as her friend. Sofia got a friend, daughter of my colleague, but doesn't seem to be too excited about the activities. Original plan was to do 2 weeks of camp with one week break in between. Due to Lizzy's enthusiasm, … Continue reading 5 on Friday →