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Month: July 2022

Hardest run, best burger

I had my hardest long run of the year, aborted at the last mile. Sigh... it was caused by stomach pain, which I never experienced before, from mile 1. I had to stop so many times to see if it subsides. My pace got slower and slower, I couldn't drink/fuel so I was miserable the … Continue reading Hardest run, best burger →

Coco Journal, running 1 Comment July 4, 2022July 4, 2022 2 Minutes

Thoughts during 90 min massage

We went to golf, 18 holes, 4.5 hours, and dozens of goats so chill that made me smile. Hubby sent me an article about the Mark Zuckerberg and his wife, about why she's the one for him. I enjoyed the article and sent him back one section of the article, that they commit to date … Continue reading Thoughts during 90 min massage →

Coco Journal 3 Comments July 2, 2022 2 Minutes

Elements of a good day

Yesterday was super nice because I started it with a positive mind set, I was not in a rush, I did what felt good, and I felt inspired. My cutdown run was probably the hardest workout since I started the training plan. 2 miles warm up, 3 miles at consecutive faster pace, and 2 miles … Continue reading Elements of a good day →

Coco Journal 1 Comment July 1, 2022 3 Minutes

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