Remember I told you that I was a bit sick (coughing and fatigue)? Well… I found the MAGIC ingredient to fix the energy part. The new AG1 Pro. I’m serious! It works like magic. I didn’t bring any AG1 with me because I knew I’ll get the new ones in US. So for almost 10 days I was not taking it and I take AG1 for years. I couldn’t figure out why my energy level was getting lower and lower. Was it increased mileage? Is it lack of strength training? Is it that I’m having too much sugar (ice cream)? is it the heat? I didn’t realize that one major change of my routine is not taking AG1. Then I took it and the same day I was back to pre-AG1. I think this formula has something more than the usual one because the effect is so noticeable!!! I love the new packaging too, individual daily pouch so I can travel with it!
Now my energy level is back up! So happy!!!
Other favorite things:
- Rock creek park running! Despite the heat because it’s shaded, I still love running there. My daily route is about 8 miles and I enjoy every minute of it. My hardest WORK is to take rest day. I’ve allowed myself to run 6 days a week during my DC trip.
- Cherries, strawberries, peaches. Soooooo good and we don’t get them in Brazil
- Avocado toasts with all bagel seasoning on ezekiel bread, for breakfast and for snack!
- Amazon prime!
- LMNT ice tea flavor.
- Nordstrom rack. I have one few blocks from the office. Lizzy and I go there so often and still find something every tmie.
- Coffee chats with old friends/colleagues. I am not being very productive at work these days because I spend half of my days talking to people not in my team, to catch up with their latest role/family/plans.
- Taking Lizzy to work everyday this week. She’s such a good company and enjoys exploring our building and food options.
- Our little french apartment.
- Owala coffee mug
She recognized this indonesian art

I love Sofia sending me her work. Her big project is about Indonesia palm oil production.

Nail polishes. I realized how good quality is OPI relative to other polishes we had so we got so many this time.

there is a children art exhibit at office and I really like this one, done by a 6 years old kid from Lebanon office

I love walking and taking public transportaton with Lizzy, despite the heat. She looks like a tomato and appreciates AC and home so much more.

tomorrow will be the peak of heat wave in DC. I have no planned anything yet. Since it’s non running day (so hard to not to run), I’ll probably do 90 min yoga?!
Summer is here! summer feeling is here! summer fun is here! YUP!