Mid-week life update

Three weeks into school/back to office, we finally got used to the new rhythm. Work has been loading up. I am shifting 2nd gear from the first two weeks to 4th this week, which feels busy but still manageable. I still aim to leave office by 4pm so I can get home and spend time … Continue reading Mid-week life update →

Weekend accomplishments and workout report

We had a super nice weekend, crossing off to-dos while still feeling very relaxed and chill. Saturday: I finished my run and went to pick up the girls from swimming. I rarely go to their practices, only on competition/time trial days. So, it was a nice surprise for the girls to see me. Lizzy is … Continue reading Weekend accomplishments and workout report →

5 on Friday: questions and what I pack for Sofia

Since school started, I receive a dozen of school emails about different things/dates/sign ups. I don't remember my parents getting so many notices from school when I went to school. What caused the change? More parent involvement in kids' school? Easier communication tool? Fortunately I have colleague friends with kids at the same school and … Continue reading 5 on Friday: questions and what I pack for Sofia →

Practical things to re-gain focus

To make my plan more concrete, I've done these: My phone is in Do-Not-Disturb mode the moment I get home. Use the downtime feature which blocks all apps with exceptions. The visual cue helps to remember my goal of regaining focus. I don't take phone with me when I walk to Lizzy to school in … Continue reading Practical things to re-gain focus →

Vegan meals lately

It has been over a month since I started the vegan journey, and I must say I love it! I don't find it restricting. I feel more satisfied (oddly). I enjoy trying new recipes. I find it easier as most of meals come ready quickly with some preparation. Breakfast remains the same, oatmeal with protein … Continue reading Vegan meals lately →