Thursday was a lot of fun, at work space mostly. We went to try Padang food as farewell lunch to our assistant. It's an interesting setting. The food are covered on the table, the guests choose whatever they want to consumed, and we will be charged by what we eat. At the end of the … Continue reading Trying new food, good progress, and a food realization
Author: Coco
Last third of 2023 already?
When September starts, I feel like the year is ending soon. Time flies and faster each hear. Thinking of upcoming events make me realize that the year is ending soon. September: hardcore training for the marathon, Sofia birthday, Sofia school field trip. October: Chicago marathon week, school break the last week of October, Lombok booked. … Continue reading Last third of 2023 already?
It is okay to let it go sometimes
Tuesday started with a good quality run. When I got home to pack girls lunch before they had to head out... a major "drama" was happening at home. Daddy is making Lizzy read chinese alphabet, Lizzy is not happy about it, daddy insists he will not take her to school if she doesn't finish reading. … Continue reading It is okay to let it go sometimes
Workout report & funny conversation with the dermatologist
Last week's workout, 7 weeks until the race Monday: 4 miles run on treadmill. 30 min core and stability from dynamic runner. 30 min stretching yoga. Tuesday: 6.4 miles quality run (2 mi warm-up, 12 sets of 200 meters at 6:42/min with 1 min walk recovery, 2 mi cool down). Did it on the dot … Continue reading Workout report & funny conversation with the dermatologist
Chinatown and Aloha
Our adventurous spirit continued. After Sunday long run for me and golf lessons for the girls, we went to explore PIK. An artificial island built on the ocean. Completely new city and development. It is crazy to think how it was built, isn't it? The area has two attractions, one is the Chinatown and that … Continue reading Chinatown and Aloha