Workout Miles run: 220 Strength: 8 sessions Yoga: 7 session My workout schedule has been as follows: Mon: 30-45 min yoga Tue: run + strength Wed: run workout (hill repeats) + 10 min stretch Thurs: run + strength Fri: 30-45 min yoga Sat: easy run Sun: long run It's quite time intensive but I love … Continue reading January workout, books, movies, favorites
Category: Bullet journal
April favorites
Before I dive into April favorites, I want to show you Lizzy's poster everywhere at home for 24 hrs while Sofia was on a sleepover. She's really funny and creative, isn't she? I had so many favorite moments this month: Lizzy's birthday and our Komodo trip are moments that I'll remember for a long time. … Continue reading April favorites
February: book, movies, recipes
I had a very good months of reading and movie watching, both hobbies that I wanted to get back to after few hectic months of moving and settling into the new city. My favorite book of the month is: Para Que, a memoire written by Argentina's former president. It was so interesting to read how … Continue reading February: book, movies, recipes
January: good start of 2023
It was a great start of a new year, feeling hopeful that we will have a fun year in Indonesia, focusing on family and play. Things that worked well: I increased my daily meditation from 10 min to 20 min, and every day I was looking forward to it in the morning. Often time the … Continue reading January: good start of 2023
July favorites
Books: It was not a great reading month as we had three trips and I didn't get to settle down. I did read 3 thought, two about Indonesia (Indonesia Economy in Transition, and Man of Contradiction) which I enjoyed a lot. And an essay reading 101 essays that will change the way you think. Also, … Continue reading July favorites