Starting the day with a grateful list really set the mindset to a new direction for the day! I should do it more often 🙂 It is the end of my organisation's fiscal year (June 30) so I've been giving feedback to colleagues and receiving feedbacks (written). Yesterday I had to do my end of … Continue reading Day 107: self-evaluation and feedback
I was about to start a venting post and then I saw this post from Kae and reminded me that I should not be absorbed by small set backs which is part of life, but rather focus on the big picture on things that I have and truly grateful. Mini summary: we are helper-less again. … Continue reading Day 106: don’t worry mom
It was a great Saturday. No pain, 5 miles run, leisure morning, a great meal, and catching up with my BFF. So glad that maybe the medicine is taking effect to control my gastritis or ulcer as I slept 9 solid hours pain free and woke up with 80% of energy back. SLEEP is really … Continue reading Day 105: happy day and favourite links
The impatient side of me really want to get an answer of my condition, and find the solution so I can feel myself again, like running in this path. I had another telemedicine call this morning. The doctor listened to my symptoms and basically said: give the anti-acid medicine few more days and if it … Continue reading Day 104: Be patient
So after midnight pain again, I woke up feeling okay but still a bit weak. I went out with the girls for cycling and I run very slowly for 4 miles. Came home, took a bath and had this fabulous breakfast. Avocado mashed with green pea and nutritional yeast. For the rest of the day, … Continue reading Day 103: stomach pain, what is it?
Our New Journey 