Sunday starts with pre-LR ritual: a snack (small bowl of oatmeal that I made for husband); fill the camel bag with 1.5 liter of water with 2/3 packet of LMNT; pack gels and another pack of LMNT because I always refill my camel 2/3 of the way; carry sunscreen stick (use it maybe 50% of … Continue reading Sunday pre-LR rituals and day dreaming →

I woke up and was shocked to receive the email informing that the concert is cancelled. While she has arrived Jakarta, she won’t be performance tonight due to technical or safety concerns about the stage. This is very unusual but what can we do. The most devastating person is Lizzy. She was grumpy for quite … Continue reading Dua lipa cancelled →

After a bumpy start and mid-week, I am happy to report that I had a great Friday. Highlights: My readiness was high thanks for a good night of sleep. It made me laugh the message from Oura. I went to the dentist and may be able to avoid a re-do of root canal. Under antibiotic … Continue reading A good day, finally →

This week is a bit bumpy. If it's not because of the challenge, I would not have posted this but here we are, recounting my bumpy Thursday. I had a good sweaty run and 20 min of strength workout. A great way to start the day in my book. Then husband drove me to office, … Continue reading What a rollercoaster →

Highlight of the day: Feeling 99% recovered from disrupted sleep last week, from belly ache. All of us were pain-free. Tackling one to-do list off my plate that I had for weeks. Confirming that Lizzy can attend the concert. When I bought the ticket there was no disclaimer about the age requirement. Then after I … Continue reading My thoughts about AI →