This post is inspired by Kae as she mentioned about how fun is the holiday season but feeling gross given all the treats we tend to eat. It got me reflect how I felt about the first two days of my trip to Bali, and past trips. During the first two days I got into … Continue reading Healthy habits on vacation
Category: Thought
Mindful parenting during transition
Despite our move's hectic life schedule last month, I finished two short books about TCK (Third Culture Kid). I am TCK myself just didn't realize it until I read it. I vividly remember the first day I went to the new school in Buenos Aires when I was 9 years old. I was placed with … Continue reading Mindful parenting during transition
Ideas I am contemplating
First, let me share my dream this morning. so freaking weird. I was dreaming going to my meeting where I need to get the antigen test, only to arrive at the place and realized that I didn't have it because when I was in the office, the assistant didn't call me to take it. Then … Continue reading Ideas I am contemplating
Why I workout over the decades
After the post about aging, I realized that unconsciously I shy away from the camera more and more. This is something that I noticed few years ago from my mom. She doesn't want to take pics because she doesn't look good, or better said, young or pretty as she used to be. I remember every … Continue reading Why I workout over the decades
Aging signs
Before turning 40, I had friends that tell me that it's a big structural change in term of physical body. I was skeptical but who was I to know. Now that I'm 41.5, I find aging a gradual process. Things that are changing: I need more sleep to function well. In my 30s, I can … Continue reading Aging signs
Our New Journey 