June recap

Books: If you tell. This book was so intense. I couldn't believe it can happen to anyone. I only realized it was a true story at the end. Human nature could be so surprising and scary sometimes. Ready or Not. I had high hope for this book as I read this author's previous books and … Continue reading June recap →

Decisions fatigue

Do you feel sometimes adult life involves too many decisions? I am happy to be the decider of the family but sometimes I just want to delegate to someone and give my brain a rest... just for one day. But that's not possible, so instead I just delay the decision making for one day. For … Continue reading Decisions fatigue →

Hardest run, best burger

I had my hardest long run of the year, aborted at the last mile. Sigh... it was caused by stomach pain, which I never experienced before, from mile 1. I had to stop so many times to see if it subsides. My pace got slower and slower, I couldn't drink/fuel so I was miserable the … Continue reading Hardest run, best burger →

Thoughts during 90 min massage

We went to golf, 18 holes, 4.5 hours, and dozens of goats so chill that made me smile. Hubby sent me an article about the Mark Zuckerberg and his wife, about why she's the one for him. I enjoyed the article and sent him back one section of the article, that they commit to date … Continue reading Thoughts during 90 min massage →

Elements of a good day

Yesterday was super nice because I started it with a positive mind set, I was not in a rush, I did what felt good, and I felt inspired. My cutdown run was probably the hardest workout since I started the training plan. 2 miles warm up, 3 miles at consecutive faster pace, and 2 miles … Continue reading Elements of a good day →