Sunday was my kind of perfect day. It started with my solo run outdoor! AQI was 58!!! OMG! I start to realize that the government DOES something to make pollution go away on Sundays, car free day for people to exercise. The whole week was terrible, AQI averaging 150+, not suitable for outdoor activity. And … Continue reading Sunday outing and reading →

We had a fantastic Saturday. So many favorites. Favorite activity: going to girls swim challenge. The school organizes a challenge very few months to track progress of the swimmers. For this one, Sofia agreed to skip a fancy sleepover of a friend's birthday to attend. I am so glad she is fine with that because … Continue reading Saturday favorites →

Friday started with walking the girls to school, walk to Chiropractor, walk back home. Went to see my doctor for my current episode of heartburn and discover this clinic has a therapist! I got back home 10am and decided not to go to the office. After some work, I dived into this book for the … Continue reading Things I am working personally (physical and mental) →

I am doing NaBloPoMo this month. 30 blog posts in 30 days. Welcome new readers!!! I updated About Page in case you are new here. This week has been really busy at work, rightly so as I was away most of October and things need to get done! I am not complaining, just stating the fact that … Continue reading Updated About Me, mind-blowing podcast, and my work →