What do I do before I leave for my run at 5:30? I prep girls lunch (just need to be heated), Sofia’s oatmeal freshly made, and Lizzy’s apple cake. I know they could probably do it for themselves but that’s my love language so I enjoy doing it. Air quality was bad, and I had … Continue reading Mommy duty before 6am & setting boundaries with kids →

I had a great start of the day. As part of my job hunting process, I had to appoint 12 people from work to provide feedback from my last 3 positions. I don't get to see them obviously. One of them texted me in the morning saying that she got the feedback request email, and … Continue reading Friends at work →

Monday was .... Monday. I couldn't focus on work nor on life tasks. Some days are just like that I guess. Listening during my 5 miles run: Ina's memoire (finished it). Reading: started meditation for mortals Stomach update: not great. I didn't have pain during the run in the morning but it did come back … Continue reading Scattered mind Monday & Kids favorites dishes →

Sunday starts with pre-LR ritual: a snack (small bowl of oatmeal that I made for husband); fill the camel bag with 1.5 liter of water with 2/3 packet of LMNT; pack gels and another pack of LMNT because I always refill my camel 2/3 of the way; carry sunscreen stick (use it maybe 50% of … Continue reading Sunday pre-LR rituals and day dreaming →

I woke up and was shocked to receive the email informing that the concert is cancelled. While she has arrived Jakarta, she won’t be performance tonight due to technical or safety concerns about the stage. This is very unusual but what can we do. The most devastating person is Lizzy. She was grumpy for quite … Continue reading Dua lipa cancelled →