We had a slow relaxing day at home. Sofia and I jogged for 40 min. While I took bath I chatted with mom. I am liking the back-to-grad school tradition. I used to call my parents every Sunday for 1-2 hrs just to chat. Since my dad passed away two years ago, somehow I talk … Continue reading Conflicting
I am so glad I decided to still celebrate Thanksgiving for the family, even it's just four of us. Last year, I had friends over for a vegan thanksgiving which was fun. This year, I hesitated to invite a family but decided not to mainly because I wanted to continue the theme of 2020, celebrate … Continue reading Mini Thanksgiving 2020
After a low energy day on Saturday and 9 hrs of sleep, I woke up feeling much better. I meditated for 20 min and went out for a jog. I didn't plan to jog for long as I still planned to run with Sofia biking, but I felt good and jogged for 5 miles, and … Continue reading The gift of an ordinary day
Lazy Friday continued to Saturday. I felt tired, weak, exhausted. My eyes have viral conjunctivitis (or what my telemedicine doctor told me) giving me allergy symptoms and headache. So I did little and rested most of the day on the couch. As someone who exercise everyday, first thing I notice is when I start my … Continue reading Binge watching on a lazy Saturday
After 9 hrs of glorious sleep. I woke on Friday refreshed but also lazy. I decided that I'll take the day off and just whatever sounds good at the moment. I meditated for 20 min, did 40 min gentle yoga, and didn't feel like running. So I didn't. Instead I jumped to the cold water … Continue reading Intuitive Saturday
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