A new week, a new day, a new beginning. Before I started my work day, I wrote down 3 goals for the day Take pauses oftenBe gentle Delegate more I am being known as someone intense and impatient at work so people will always ask for more if I allow them. I had scheduled a … Continue reading Set intentions
I am happy to report that I am back to pre-scare normal. I woke up after a good night of sleep. My oura ring told me that my body was recovering still, resting heart rate was higher than normal, breathing rate was higher, temperature was normal. So I took the cue from my body and … Continue reading Rest is challenging
It was a scary day. I woke up feeling hopeful to finally get back to normal life. I changed to my running outfit and left the house, ready to have an amazing day. I felt fine when I started jogging. I went very slow to ease back to it. The first mile felt good, more … Continue reading Set back on COVID recovery
Big milestone today was getting Lizzy tested for COVID to get her clear to get back to her learning pod with 3 other friends. She didn’t like the experience but glad to get out of the quarantine finally. Both Sofia and Lizzy did great at home. They always find ways to entertain themselves and days … Continue reading Lizzy cleared to get back to “school”
2 weeks down and thanks to good sleep the night before, I had a first almost fully normal day!!! Is this the start of normalcy? I hope so but expect bumpy road ahead to lower expectations. I didn't have fever most of the day, maybe 37.1 once. Didn't feel congested, energetic, and just normal. Haven't … Continue reading First normal day “post covid”?
Our New Journey 