It was a very slow weekend here. Sofia had eye infection and Lizzy got high fever Saturday night. I spent the entire weekend at home, only went out for my Sunday run and groceries runs, which was super nice. Saturday: Lizzy was doing well, no more fever and dizziness after Friday morning. I thought she … Continue reading Recovering weekend →

Just like running, somedays I do really easy runs aiming to keep the HR around 135 bpm, other days I go really fast, with 5 sets of 1 min at 6:30min/mile pace. The difference in pace makes me feel like a real runner. Because of those fast runs, I really got to appreciate easy runs, … Continue reading Fast and slow →

It is ramadan and everyone at work who are muslim (90% of them) are fasting. I got intrigued by it so I started asking them how hard it is. Then I learned few things: It is a community activity. The break of the fast is usually done with friends and family. It is a way … Continue reading I tried fasting and what did I learn →

We had an interesting weekend as there were few things that were not usual on our weekend schedule. Saturday: It was rest day for me, and I took it truly restful. I did 20 min stretching yoga before meeting the girls for breakfast. Lizzy had golf lesson in the morning, so daddy left with her … Continue reading Making new “friends” →

Race pics. It took the organizers almost a week to share. I didn't get the solo pics as leading runner as expected but love these... when we started out, see how excited and happy I was Sofia leading my colleague friend and Lizzy chatting with her walking buddy K. K is probably my favorite colleague … Continue reading 5 on Friday →