1. New strength workout program. I just purchased and started Natacha Oceane's hybrid program. I love her approach to fitness, I like how strong she looks. I was waiting for a program tailored for runners. Her program is 12 weeks and paid at one go instead of monthly subscriptions. I did 3 workouts of her … Continue reading 5 on Friday →

The single life brought so much freedom, to the extend that allowed me to read in bed for 1.5 hours on a Tuesday, non-running day. It felt indulgent. I also did 45 min pilates session and all done by 8am. How wonderful! I made this chickpea tuna salad that I am obsessed, eating with with … Continue reading mid week check in →

I am enjoying my solo time a lot. To start, I woke up Saturday at 4:30am, and went back to bed 6am to read and nap, and got up only 8am. This unstructured time is preciousness. That is the main change on how my days went without the family. I have no schedule, I go … Continue reading Solo weekend: social, self care, TV →

After saying goodbye to the family, I continued my morning run. I felt sad, lonely, missing them badly. I felt better after my gym session. I enjoyed surrounded by people as I'd be alone at home. I decluttered Lizzy's room. I went to facial. I came home and had a late yummy lunch. This plate … Continue reading Day 1: unexpected news →

this week has been hectic thus my lack of visit to the blog world. I had a work related stress event that really pissed me off, the positive part is that I'm not the only one involved so we have a mini venting group. I was stressed out for hours as family's passports were submitted … Continue reading Day 0 of single life →