Arrived Bali

Our trip to Bali was smooth and we got to the hotel 4pm. Sofia’s friend family was in transit, so we explored the hotel and had dinner. Bali is such an easy place to travel to. We are staying in Nusa Dua area this time, with most 5-star hotels and a clean beach. The main … Continue reading Arrived Bali →

Recovering weekend

It was a very slow weekend here. Sofia had eye infection and Lizzy got high fever Saturday night. I spent the entire weekend at home, only went out for my Sunday run and groceries runs, which was super nice. Saturday: Lizzy was doing well, no more fever and dizziness after Friday morning. I thought she … Continue reading Recovering weekend →

Fast and slow

Just like running, somedays I do really easy runs aiming to keep the HR around 135 bpm, other days I go really fast, with 5 sets of 1 min at 6:30min/mile pace. The difference in pace makes me feel like a real runner. Because of those fast runs, I really got to appreciate easy runs, … Continue reading Fast and slow →

I tried fasting and what did I learn

It is ramadan and everyone at work who are muslim (90% of them) are fasting. I got intrigued by it so I started asking them how hard it is. Then I learned few things: It is a community activity. The break of the fast is usually done with friends and family. It is a way … Continue reading I tried fasting and what did I learn →

Making new “friends”

We had an interesting weekend as there were few things that were not usual on our weekend schedule. Saturday: It was rest day for me, and I took it truly restful. I did 20 min stretching yoga before meeting the girls for breakfast. Lizzy had golf lesson in the morning, so daddy left with her … Continue reading Making new “friends” →