It was an EPIC day for many reasons. We don't have COVID. dah... not surprising but nice to know 🙂 so we are free to travel I was preparing for an important review meeting that was scheduled for 8pm. I was expecting for the worse 2 hrs, but it went so smoothly that when it … Continue reading Day 220: I am in cloud 9!!!
What's the #1 quality you value from someone? The answer evolved for me over the years. In the last few years, it came to solidify as being kind or nice person with good heart, good intentions. I often remind the girls to be kind to each other and to others. Being kind means many things. … Continue reading Day 219: being kind
Yesterday was a busy day. I had 2 meetings and a business forum where I was one of the three guest speakers all before noon. Glad that I had the script prepared and rehearsed, and put a blazer to look "professional" instead of a usual t-shirt and jean short look in the office. 🙂 After … Continue reading Day 218: covid swab experience
After a perfect Sunday, I started Monday with a zen feeling. Still a bit exhausted from the long run but  20 min yoga first thing in the morning made me feel much better, followed by 45 min walk outdoor. I arrived the office just before 8am, started to plan my day in the journal. Just … Continue reading Day 217: another drama of our upcoming trip
Inspired by Sarah, I want to record our perfect Sunday and what made it perfect 4AM: I got up. Husband was also awake but he stayed behind. Morning routine followed (read, write blog, meditate, took out breakfast elements for the family) 5:40AM: head out for 12.5miles run. It was pouring and all dark but I … Continue reading Day 216: hour by hour on a Perfect Sunday
Our New Journey 