Day 88: go with the flow

After the successful event yesterday I felt a big weight was lifted out of me. I slept well, the background headache that has been with me the last couple of days was gone, my legs felt fresh although I am on the 4th week of my running streak (more later!), I could feel the breeze as I stepped out of my condo. I didn’t have a plan on how far I’d run today, somewhere between 4-6 miles (the usual), but after the first mile I felt very good and knew I could go for more today. So i did, I completed 10 miles and felt really good.

I like structure in life, in what I do, but sometimes it’s nice to just go with the flow. Let the mind and body take over my rational self. It feels liberating and joyful. I like to practice that with my running, cooking, and reading.

I love the moment when I get home after my run and step into home and have both girls come to me wanting to hug the sweat mess. πŸ™‚ I prepared their breakfast and went to take a long cold bath. LOVE QUARANTINE LIFE!

Then I made a green juice before the actual breakfast


I started to work around 9:30am, and only responded to urgent emails as I focused on preparing for the TV interview I was about to have. Once that was done, I went to prepare lunch. The main dish of the day was homemade chicken nugget for Lizzy. She LOVES chicken nuggets. Also made curry chicken with potato and carrot, and 4 vegetable dishes. It seems that GREEN was the colour of the day

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the chicken nugget turned out perfect! Even Sofia who doesn’t like chicken said it was super good. It was so easy to make too

Homemade chicken nugget


  • 500g grounded chicken meat (i used drum meat but any would do)
  • 1 egg
  • S+P
  • panko
  • oil to drizzle


  • Blend chicken with egg, 1/4 cup of panko and seasoning.
  • form nuggets with hand and coated it with panko turning few times
  • drizzle the nuggets with oil before baking at 180C for 20 min, turn and bake another 10 min.


After lunch I dressed and put some makeup ready to be interviewed. All went well except that Lizzy entered the room while I was being interviewed asking if she could play a bit longer before quiet time. πŸ˜€ I’ll have to re-watch the interview to see how that looked like. hahahah….

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The rest of the day was 99% relax! πŸ™‚

Q: What’s your comfort breakfast food? Mine is definitely oatmeal with a lot of almond butter!!!

One thought on “Day 88: go with the flow

  1. This whole post is just impressive! 10 miles like it’s just no big deal…then homemade chicken nuggets for lunch… and a TV interview all in one day! Now I feel super lazy!! πŸ™‚ I need to try the homemade nuggets! I think my kids would like those.

    Let’s see, my breakfast comfort food would probably be peanut butter toast with banana slices on top. I like oatmeal too with nut butter and blueberries mixed in!


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