I decided to work from home yesterday as I felt a bit tired after my morning run with Sofia. I even took a nap after lunch which definitely shows that my body needed some rest. The girls came home early as it was parent teacher conference day. Sofia is doing great (as expected!). Lizzy is having too much fun playing instead of doing the work (she’d choose the easiest task when she’s capable of doing the most challenging ones). So…. need to work on it or just let her grow.
While girls had playdate, hubby and I watched an episode of a new series with Cookie accompanying us.
I am constantly decluttering my media consumption, inspired by Kae’s march challenge. I’d go through my podcast, instagram, blog following accounts and delete them when I don’t think they bring me much. While I do that, I asked myself why am I following him/her? What do I want to get from her/him/it? Does it add value to my current life? Do I feel good/positive after reading/listening her/him/it?
When systematically doing these steps, unfollowing was not hard. I used to subscribe tons of podcast and would choose which episodes to listen to. It’s a mental declutter and too many choices. Now I’m down to 9.
4 of them is related to health/wellness
1 for my morning meditation
2 happy life including at work place
2 (Tim Ferriss and Freaknomics) are to take me to new places (knowledge wise).
I am happy with this mix for now but I know I’ll change as my mental state and preference evolves. So maybe I’ll do an update of my podcast consumption in 6 months.
How do you decide who to follow? What are your MUST listen podcasts?