Good news! Lizzy is back to morning jog!!! She agreed to start jogging with me 2-3 times a week. I woke her up 5:50am, quite early. She didn't complain as I gave her tons of kisses to slowly wake her up. We started slow, mainly to get out and breath fresh air. We might have … Continue reading The downside of being the main parent
Month: January 2023
Sunday routine
I am loving our Sunday routine, slowly converging to a routine of sort. My ideal Sunday means no scheduled/must-do activity, plenty of open space for spontaneous activities, and a good session to "exhaust" my body. We hit all these this Sunday. I did 9 miles run solo, the first 3miles with heavy rain which was … Continue reading Sunday routine
Favorite moments with the girls
I had a busy day on Saturday. It started with half hour swim with Lizzy. Inspired by Sofia, this is my second time this week to swim. It's so nice to be inspired by my girls to do something, to try new things, and to wanting to be better. It was lovely to swim with … Continue reading Favorite moments with the girls
5 on Friday
I had a fun and relaxing day. I started the day with a long run to "celebrate" the injury scare. Last Sunday I felt something on my left leg during my long run. Then on Tuesday when I did intervals with Sofia, I felt my left leg acting weird again. I was concerned that I … Continue reading 5 on Friday
Things that are working
Don't laugh but I still have Lizzy's foot when she was 3 years old as my screen photo. It's just so cute. hahaha As effort to reduce mental load, less stress, I've implemented few things since January 9 (first day back to office). Just to do it. If a task takes less than 5 min, … Continue reading Things that are working