I've been going to massage once a week for 60 min. The ambiance is so relaxing, my mind wanders or goes into semi-asleep. I love the feeling and always wanted it to be longer. So on a Sunday afternoon, after a run that left me sore (the run was not even long but the head … Continue reading Doing the right thing vs. getting the optimal outcome
I am not taking a break from the blog intentionally, just was having late starter this week. I've been getting up after 5am (as opposed to 4-4:30), feeling the need to sleep a bit more and I followed my body. As a result, I didn't have time to blog. It was a short week so … Continue reading Catching up
Monday was as good as it could be after an exhausting Sunday with lots of nature and fun. Girls and I woke up, looked at each other, implicitly saying "can we go back to weekend?". I know... I wish that too. The good news is that this is a short week. Girls have class until … Continue reading NO to FOMO
Our weekend was packed! I had planned for a relaxed weekend but turned to be a busy one in the good sense. Saturday started with a morning walk with Sofia. I wasn't feeling strong due to middle of the night wake up, so I took an easy walk hunting for a place that we could … Continue reading Packed weekend: so much fun!
I had a fantastic friday to end the week. Highlights: Golf class went great! The break through I had on Wednesday practice was not temporary! I'm beyond excitement! Things I notice: before each hit, I need to pause, think about two movements (left shoulder to lead the back swing and right hip to lead the … Continue reading Friday 5!
Our New Journey 