Typhoon Ulysses was devastating to the country. As I mentioned, the wind and rain was so strong that i couldn't sleep once woke up midnight. Rain was still strong in the morning so I did 40 min yoga/pilates instead. Yet, when I finished, I felt I still need a dose of run so I went … Continue reading Typhoon Ulysses and Longevity Diet Book
Yesterday husband went to golf and saw a little girl practicing besides him who plays better than me (i'm terrible). So when he came back, he started telling the girls that they should get into a sport (golf preferably) ASAP to get better, especially having a sport in CV is good for college application. When … Continue reading Resist the temptation (parenting thoughts)
No meeting Tuesday was nice. I like days when I can plan my day without interruptions from meetings, listen to my body and mind and work according to my energy level. Not everyday is like this obviously so when it happens, it makes me specially grateful. My journal method has been evolving over the last … Continue reading Current journal method
Monday was uneventful. Due to lack of enough weekend, I didn't started my Monday with excitement. Yet, I finished my important tasks, placed order for an important gift, and finished work by 4pm. I went home, girls were running around excited. I needed to slowdown, unwind my mind exhausted from deep work. I did 30 … Continue reading Monday + things about Lizzy
This weekend really went by too fast! Usually by Sunday evening, I feel I got enough rest and relax to start the week, but this Sunday I was mildly depressed that weekend was gone and I felt I didn't have enough down time. Well... still post-vacation syndrome I guess. We started the day with a … Continue reading “Unaccomplished” Sunday and November research plan on ageing
Our New Journey 