Typhoon Ulysses was devastating to the country. As I mentioned, the wind and rain was so strong that i couldn't sleep once woke up midnight. Rain was still strong in the morning so I did 40 min yoga/pilates instead. Yet, when I finished, I felt I still need a dose of run so I went … Continue reading Typhoon Ulysses and Longevity Diet Book
This weekend really went by too fast! Usually by Sunday evening, I feel I got enough rest and relax to start the week, but this Sunday I was mildly depressed that weekend was gone and I felt I didn't have enough down time. Well... still post-vacation syndrome I guess. We started the day with a … Continue reading “Unaccomplished” Sunday and November research plan on ageing
October was a busy month but great month! I felt like a did a lot, both in life and work. 🙂 Books read: 7 I'd rather be reading (5/5): as new avid book reader, I finished the book in one day nodding my head constantly! It spoke to me and I felt I belong to … Continue reading October books, habits, and favourites
It was a rainy Sunday, not heavy rain but constant. We saw sun light only few minutes but it was a perfect day to stay in for a cozy family day. We did the usual: morning run and cycling with Sofia, crafting while Sofia practiced piano and did homework, then followed by lego sets. She's … Continue reading Day 209: choose the moment
I found my favorite BOOK of the year!!! I don't know how I came across it but it was delivered to me this week together with 5 other books. I glanced through it on Friday and the introduction spoke to my heart right away! I read one chapter on Friday evening, oh mine! how is … Continue reading Day 208: oh oh oh!!!
Our New Journey 