I'm so glad this week is over! it was hectic and stressful. I shut down my computer at 5:30pm and don't plan to open it again until Monday 8:30am! 😀 Loving this new COMPLETE SHUT DOWN routine. Just finger crossed nobody texts me over the weekend. Despite the lengthy and dense to-do list this week, … Continue reading Day 207: nourishing vs. depleting
I've started the mindfulness journey in August and it is becoming easier to centre my mind. The process also empower me to go further. I've adopted few more changes since October 1: I've move my phone from my bedside to another room. I don't really know why always had it by my bed, for emergency? … Continue reading Day 205: gradual changes
Second month of bullet journal went well. I feel I'm getting a better sense of the system that works for me. Will implement some changes for October. But first let's recap September. Books read: 6 Atomic Habit (2/5): while it is a highly popular book, I didn't find it very useful to me as personally … Continue reading Day 199: September books, goals, habits
TGIF! this week has been very busy with work. I'm so grateful to be able to work in the office with silence, otherwise with all the meetings and deliverables due I would go crazy if I had to work at home and being interrupted every few minutes. Also, it's really fun to pick up clothes … Continue reading DAY 186: BIG friendship
Yesterday would have been my dad's 74 years old birthday, but he's no longer with us. I asked my mom if we needed to do something special to honor him. My mom said she was going to buy flower. I didn't do anything ceremonial but I did reflect things that I learned from my dad. … Continue reading Day 183: things I learned from my dad
Our New Journey 