It was a busy and great day for us. I continued to feel better with some panic in the morning. I woke up and felt good and rested thanks to the chicken congee. Then I coughed for few seconds and felt soreness on my chest. My energy level was 4/5 instead of 5/5 like the … Continue reading COVID Day 8: busy →

It was day 1 return to work/school since last Friday and all of us at home. It felt like the start of the Pandemic, March 2020 when all of us were stuck at home during the hard lockdown. Our new setting is that Sofia takes studio for her class where the wifi signal is the … Continue reading COVID Day 7: nourishing →

I woke up after a great night of sleep, those that I have been having pre-COVID. I checked my Oura and it shows I'm further improved in all stats. I got up, nasal congestion is less, checked temperature (36.3C), nothing unusual. The only thing that has been different since the start of COVID onset is … Continue reading COVID Day 6: puzzled →

I slept very well from 8-12am and then stayed awake for almost 2 hours before falling asleep in another room, and woke up at my usual time. Despite disrupted sleep, I felt rested in the morning. My energy level was up, I didn’t have any fever, nasal congestion improved. I did 40 min easy Pilates … Continue reading COVID Day 5: uneventful →