After my mental sky cleared, I was in great mood the whole day. Even climbing stairs for every bathroom stop didn't bother me anymore (1 floor only but still). I had a super productive day at work and then went to a nail salon with a colleague friend. It was glorious!!! I felt like 10 … Continue reading Day 192: first nail spa in 6 months!!!
For the last few days my anxiety and stress level was super high. I knew it about it because it affected my sleep, my mental calmness (I couldn't read!), my breath was rapid, I was either not eating or snacking too much, and I didn't spend time with my family. It was due to a … Continue reading Day 191: the sky cleared 🙂
One of the hardest thing for a mom is to see your kid suffer and I got to experience it when Sofia was 15 years old. She fell from a playground equipment (2 or 3 meters) when playing. She immediately started crying and continued to cry when I carried her to home (30 min walk). … Continue reading Day 190: Sofia’s first accident
This Saturday will be Sofia's 8th birthday. I can't believe how time flies and she's a big girl already. So today I want to share her past birthday pictures, which is quite telling how she has changed over the years Year 1: shy, attached mommy Year 2: chubby, very cool, no smile Year 3: curious, … Continue reading Day 189: week of Sofia’s birthday
it was a PERFECT kind of Sunday. Sofia and I did exercise to start I loved my comforting breakfast then we spent 2-3 hrs on the family table while Sofia did home various homework, Lizzy played lego and read, and I did crafting. It was soooo nice to slowdown, do our own things while exchange … Continue reading Day 188: slow morning and delicious paella
Our New Journey 