I woke up after a great night of sleep, those that I have been having pre-COVID. I checked my Oura and it shows I'm further improved in all stats. I got up, nasal congestion is less, checked temperature (36.3C), nothing unusual. The only thing that has been different since the start of COVID onset is … Continue reading COVID Day 6: puzzled
I slept very well from 8-12am and then stayed awake for almost 2 hours before falling asleep in another room, and woke up at my usual time. Despite disrupted sleep, I felt rested in the morning. My energy level was up, I didn’t have any fever, nasal congestion improved. I did 40 min easy Pilates … Continue reading COVID Day 5: uneventful
After a non symptom day on Thursday I woke up Friday feeling tired again, not exhausted nor fatigue, just low energy. Few hours later I had fever again (37.7), took a Tylenol and it went away two hrs later. Other than fever, the main symptom was nasal congestion and pressure. Otherwise appetite normal and sense … Continue reading COVID Day 4: confirmed
An hour after I posted yesterday, I felt 90% recovered from the cold/flu. Fever was gone, headache disappeared, and stuff noise improved 90%. Horay for a fast recovery (finger crossed!). I worked more than planned yesterday and got an unexpected call from a colleague that I used to work. She's now a hiring manager. The … Continue reading Family decision framework
After the euphoria experienced on Sunday run, I took Monday easy and had a great run on Tuesday. Then yesterday I woke up a bit tired despite 8 hrs sleep. I thought I was just tired for over-training and went out for a jog anyway. After 2 miles solo, I met with Sofia and her … Continue reading Sick
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