Gratitude list: Afternoon nap: napping during the week sounds luxurious but it feels so good. A good book: finished Essentialism yesterday and really enjoyed it. I consider myself very good prioritising but the book reminds me to also feel guilty free when I don't want to many things that other things I should do; whenever … Continue reading Day 121: We stay
Category: Food
Day 120: busiest day of the week
Gratitude list: Morning walk: although I'd prefer to run everyday, I am conscious that I need to give my body a rest. Walk allows me to still go out, listen to a podcast, mentally prepare for the day/week and have the alone time. For the last couple of weeks I find Monday is probably my busiest day … Continue reading Day 120: busiest day of the week
Day 119: Sunday is for connecting
Gratitude list: Mom: she's the kindest wisest woman I know. Hugs: Both my girls love to give mama hugs just because. Naps: Few seconds before falling asleep and few secs before waking up (and feeling lost in space) are best part of the naps. It was a perfect Sunday. NO WORK, plenty of crafting time with Sofia, … Continue reading Day 119: Sunday is for connecting
Day 118: let it run the course
Gratitude list: Running: no matter how lost/bad/frustrated I am, I always feel much better after a sweaty run. Unexpected visit: I had two wonderful ladies at home yesterday, unexpectedly. We chatted about work, life, and frustrations. I felt back to my feet after that visit. Yesterday i woke up feeling a bit lost, like suddenly … Continue reading Day 118: let it run the course
Day 117: summer plan?
Grateful list: New podcast on being grateful: Per Kae's recommendation. I listened all available episodes during my morning walk and I love it. It has actionable steps that doesn't involve journaling. Old friends: i love when my friends who I haven't been in touch to drop me a note "how are you?" which ended up with … Continue reading Day 117: summer plan?



