Starting the day with a grateful list really set the mindset to a new direction for the day! I should do it more often 🙂 It is the end of my organisation's fiscal year (June 30) so I've been giving feedback to colleagues and receiving feedbacks (written). Yesterday I had to do my end of … Continue reading Day 107: self-evaluation and feedback
It was a great Saturday. No pain, 5 miles run, leisure morning, a great meal, and catching up with my BFF. So glad that maybe the medicine is taking effect to control my gastritis or ulcer as I slept 9 solid hours pain free and woke up with 80% of energy back. SLEEP is really … Continue reading Day 105: happy day and favourite links
I woke up after 9 hrs of solid sleep. I felt strong, I felt refreshed and I felt I was back to myself after a day being wasted. I run 7 miles feeling great. Took a bath and had a super productive day workwise. didn't take any break until lunch time. Lunch (cleaning out the … Continue reading Day 102: fully recovered?
It was a weird day physically speaking. I woke up a bit tired which is normal after a long run day. I did some yoga for runners and ready to have breakfast already 7:30am (usually I don't feel hungry until 8 or 9). Then two hours later I was hungry again, or I thought I … Continue reading Day 100: stomach bug?
It was a romantic Saturday.. why romantic? because hubby was my focus of attention that day. Somehow during this quarantine I felt that I've neglected him because he's the adult while kids are more in need of my attention. I've been rushing to do things with the girls and alone time, and didn't really care … Continue reading Day 98: a romantic day
Our New Journey 