I am loving morning 10-15 min meditation in the darkness with Melissa Wood. She put together a January meditation/workout schedule and I am following the meditation part and absolutely love this way of starting my day. Yesterday I was a bit anxious during the day and I repeated the session in the office. Felt 10 … Continue reading Friday 5: recent favorites and Friday highlight →

I woke up rather tired and with some day 1 period pain. I was scheduled for gym session and wasn't sure I could make it. I put my shoes on and went out for a 20 min walk. I felt fresh and more positive after the walk and went to the gym. I did Caroline's … Continue reading Gym & cooking session →

I love this phrase. It describes my philosophy in most aspects of life. I am passionate about my beliefs and ideas but I am willing to change them whenever new facts and evidence present in front of me. Things that I changed my mind of lately: I thought I was not a kid person. It … Continue reading Strong conviction, loosely held →

I worked 8 hrs almost nonstop at the office on my first day back after 3 weeks of break. Wooo! I was anxious on whether I can focus and accomplish what I need to finish before Friday... mock interview scheduled with my mentor. When I started, I was a bit stressed as there's more materials … Continue reading First day back to office →