Weekend recap: movies

Saturday started with a social jog with a colleague of mine and Lizzy. It was funny to see a 6 years old jogging with a 34 years old, about the same pace and fitness level. After 30 min of jog/walk, we went for breakfast. to be honest, I felt it was too much talk to … Continue reading Weekend recap: movies →

High fives

I joined hubby to his training on Friday after my morning work call. I loved every minute of it. He's enjoying 3 times a week training with the trainer too and getting stronger. 2. Our electric stove is finally fixed! I had to pay most of it but at least it is fixed now. 3. … Continue reading High fives →

What excited me

It's fascinating to learn by experience what events trigger an unusual excitement in me that lasts more than few minutes. Three types of events that excite me in particular A strong run, no surprise. A run that probably ends differently than I started. It happens often especially when the run seems daunting. I have started … Continue reading What excited me →

January: good start of 2023

It was a great start of a new year, feeling hopeful that we will have a fun year in Indonesia, focusing on family and play. Things that worked well: I increased my daily meditation from 10 min to 20 min, and every day I was looking forward to it in the morning. Often time the … Continue reading January: good start of 2023 →

I want to be easily delighted

Quotes from this book that really speaks to me: One of my goals is to be a person who is easily delighted, who can find great cause for celebration in a fig or a familiar face. If you need fireworks and perfection in order to crack a smile, you're going to be disappointed over and … Continue reading I want to be easily delighted →