1. I am in a one salad a day rut, and loving it. I’m making husband to follow too. So far no complain. I either add additional toppings on his like leftover chicken or add a toast or sweet potato to keep him full for longer 2. School break is one week away and we … Continue reading 5 for Wednesday? →

We had a great and busy Sunday. "It was our choice, not imposed by anybody." This is what I have in mind now because hubby just told me his friend is complaining not having personal time, throne between work and kids activities. I honestly don't understand why he takes that perspective instead of cheering the … Continue reading It is my choice to be “busy” →

After few weeks of feeling a wack, I started my weekend with positive note. The good night sleep, morning meditation when I could focus on the cue, easy 3.5 miles run, and 45 min slow gym session put me in a path to a wonderful day. I seem to have a love and hate relationship … Continue reading Up again →

These couple of days feel overwhelming as many unexpected things are happening. Shanghai is almost in lockdown. Two years after the pandemic the city is dealing with the pandemic for the first time. My friends are mostl locked up at home. My mom is still well and can go out for walks but mostly stay … Continue reading Describing emotions →